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birds eye view of pina colada smoothie

Pina Colada Smoothie

Smooth, tangy and perfectly sweet, this Healthy Pina Colada Smoothie will take you right back to a tropical paradise. A great summer smoothie to enjoy!
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 person


  • 1 frozen banana
  • 1 cup frozen pineapple
  • 1 can light coconut milk (400mL)
  • 1/2 lime, juiced
  • 1 scoop hemp hearts/ or protein powder (optional)
  • handful of greens (optional- as it will change the colour of the smoothie)


  • Combine all ingredients into a high-speed blender and then blend until smooth!
  • This smoothie is perfect to share between two but it is also good for one if you are extra thirsty!