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raspberry chia jam

A smooth and fruity spread, this raspberry chia jam is healthy, perfectly sweet and ever so delightful to enjoy with your morning toast.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 40 minutes
Servings 10 people


  • 2 cups frozen raspberries
  • 2 tbsp maple syrup
  • 2 tbsp chia seeds


  • Add the frozen raspberries to a saucepan over medium heat. Add the maple syrup. Over medium-low heat bring to a simmer until the raspberries become soft. After roughly 5 minutes, the raspberries should be soft.
  • Add the raspberry/maple syrup mixture to a food processor. Begin to pulse and then stream the chia seeds into the processor while it is running. Pulse/blend until smooth.
  • Add chia jam to a jar and place it in the fridge to set for at least 30 minutes. The longer it sits in the fridge the more jam-like consistency it will be.
  • Store in a sealed container for 1 week.