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raspberry chia jam

A smooth and fruity spread, this raspberry chia jam is healthy, perfectly sweet and ever so delightful to enjoy with your morning toast.
Prep Time5 mins
Cook Time5 mins
Total Time40 mins
Servings: 10 people


  • 2 cups frozen raspberries
  • 2 tbsp maple syrup
  • 2 tbsp chia seeds


  • Add the frozen raspberries to a saucepan over medium heat. Add the maple syrup. Over medium-low heat bring to a simmer until the raspberries become soft. After roughly 5 minutes, the raspberries should be soft.
  • Add the raspberry/maple syrup mixture to a food processor. Begin to pulse and then stream the chia seeds into the processor while it is running. Pulse/blend until smooth.
  • Add chia jam to a jar and place it in the fridge to set for at least 30 minutes. The longer it sits in the fridge the more jam-like consistency it will be.
  • Store in a sealed container for 1 week.