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mango turmeric smoothie

This mango turmeric smoothie will keep your immune system in check. It's smooth, sweet, spicy and so refreshing to have first thing in the morning.
Prep Time5 mins
Total Time5 mins
Servings: 2 servings

Ingredients

  • 1 frozen banana
  • 1/2 cup frozen mango
  • 1/2 lemon, juiced
  • knob of ginger
  • 1/4 tsp turmeric
  • 1/4 tsp cinnamon
  • pinch of black pepper
  • 1/4 cup orange juice (or sub coconut water or more plantbased milk)
  • 3/4-1 cup plantbased milk
  • 1 tbsp hemp seeds (optional)
  • 2 tablets Purica's Immune 7 Mushroom Blend (powder emptied from capsules) (optional)
  • 1 tablet Probiotic (powder emptied from capsules) (optional)

Instructions

  • Combine all ingredients in a high-speed blender, and blend until smooth.

Notes

a "knob" of ginger for me is about an inch in diameter and in width.